Mindfulness, called wise attention, helps us see we’re adding experien — Sharon Salzberg, Real Happiness: Power Meditation

Real Happiness: The Power of Meditation Sharon Salzberg

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Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere.

Sharon Salzberg, Real Happiness: The Power of Meditation

Related Authors: Sharon Salzberg | Real Happiness: The Power of Meditation

Related Topics: buddhism, compassion, inspiration, mindfulness

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