pay attention, find fear stops brave true thing daily life. Rather, pr — Harriet Lerner, Dance Fear: Rising Anxiety, Fear, Shame Best Bravest Self

Norway Timelapse
PlayPlay

previous arrow
next arrow
Norway Timelapse
Budapest Timelapse
Iceland Timelapse
Berlin Timelapse
London Timelapse
previous arrow
next arrow

If you pay attention, you may find that it is not fear that stops you from doing the brave and true thing in your daily life. Rather, the problem is avoidance. You want to feel comfortable, so you avoid doing the thing that will evoke fear and other disquieting emotions. Avoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

Harriet Lerner, The Dance of Fear: Rising Above Anxiety, Fear, and Shame to Be Your Best and Bravest Self

Related Authors: Harriet Lerner | The Dance of Fear: Rising Above Anxiety | Fear | Shame to Be Your Best | Bravest Self

Related Topics: avoidance, fear

Topics:

Leave a Reply

Your email address will not be published. Required fields are marked *