Evolutionary biologists tell us a “negativity bias” makes brains remem — Sharon Salzberg, Real Love: Art Mindful Connection

Norway Timelapse
PlayPlay

previous arrow
next arrow
Norway Timelapse
Budapest Timelapse
Iceland Timelapse
Berlin Timelapse
London Timelapse
previous arrow
next arrow

Evolutionary biologists tell us we have a “negativity bias” that makes our brains remember negative events more strongly than positive ones. So when we’re feeling lost or discouraged, it can be very hard to conjure up memories and feelings of happiness and ease.

Sharon Salzberg, Real Love: The Art of Mindful Connection

Related Authors: Sharon Salzberg | Real Love: The Art of Mindful Connection

Related Topics: negativity, science

Leave a Reply

Your email address will not be published. Required fields are marked *