Ambivalence one biggest enemies change. aren’t sure really want take a — Linda Spangle, 100 Days Weight Loss: Secret Successful Diet Plan

100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan Linda Spangle

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Ambivalence is one of the biggest enemies of change. If you aren't sure that you really want to take action on something such as your weight, ambivalence will usually win.

Linda Spangle, 100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan

Related Authors: Linda Spangle | 100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan

Related Topics: motivation, weight-loss

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