stress like stranded a body water. panic, cause flail around water rus — Alaric Hutchinson, Living Peace

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Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease.

Alaric Hutchinson, Living Peace

Related Authors: Alaric Hutchinson | Living Peace

Related Topics: breathing, calming-the-mind, calmness, consciousness, dealing-with-it, ease, growth, inner-peace, inspirational, love, panic, psychology, self-improvement, spiritual, stress, water, wisdom, zen

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