Related Authors: Harriet Lerner | The Dance of Fear: Rising Above Anxiety | Fear | Shame to Be Your Best | Bravest Self










If you pay attention, you may find that it is not fear that stops you from doing the brave and true thing in your daily life. Rather, the problem is avoidance. You want to feel comfortable, so you avoid doing the thing that will evoke fear and other disquieting emotions. Avoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.
Related Authors: Harriet Lerner | The Dance of Fear: Rising Above Anxiety | Fear | Shame to Be Your Best | Bravest Self
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