Never worry alone. anxiety grabs mind, self-perpetuating. Worrisome th — John Ortberg Jr., Want Be: Becoming God’s Best Version

John Ortberg Jr. The Me I Want to Be: Becoming God's Best Version of You

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Never worry alone. When anxiety grabs my mind, it is self-perpetuating. Worrisome thoughts reproduce faster than rabbits, so one of the most powerful ways to stop the spiral of worry is simply to disclose my worry to a friend… The simple act of reassurance from another human being [becomes] a tool of the Spirit to cast out fear — because peace and fear are both contagious.

John Ortberg Jr., The Me I Want to Be: Becoming God's Best Version of You

Related Authors: John Ortberg Jr. | The Me I Want to Be: Becoming God's Best Version of You

Related Topics: doubt, fear, friendship, holy-spirit, humanity, mind, peace, spirituality, thinking, worry

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