costs keeping secrets include growing isolation due fear detection way — Sharon Salzberg, Real Love: Art Mindful Connection

Real Love: The Art of Mindful Connection Sharon Salzberg

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The costs of keeping secrets include our growing isolation due to fear of detection and the ways we shut down inside to avoid feeling the effects of our behavior. We can never afford to be truly seen and known—even by ourselves.

Sharon Salzberg, Real Love: The Art of Mindful Connection

Related Authors: Sharon Salzberg | Real Love: The Art of Mindful Connection

Related Topics: inspiration, love, meditation, mindfulness, real-love, real-love-quotes, secrets

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