forgive someone, don’t pretend harm didn’t happen cause us pain. see c — Sharon Salzberg, Real Love: Art Mindful Connection

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When we forgive someone, we don’t pretend that the harm didn’t happen or cause us pain. We see it clearly for what it was, but we also come to see that fixating on the memory of harm generates anger and sadness.

Sharon Salzberg, Real Love: The Art of Mindful Connection

Related Authors: Sharon Salzberg | Real Love: The Art of Mindful Connection

Related Topics: anger, fixation, forgiveness, forgiveness-quotes, love, love-quotes, memory, mindfulness, real-love, relationship-quotes, relationsips, sadness

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