Clearly recognizing happening inside us, regarding see open, kind lovi — Tara Brach, Radical Acceptance: Embracing Life Heart a Buddha

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Clearly recognizing what is happening inside us, and regarding what we see with an open, kind and loving heart, is what I call Radical Acceptance. If we are holding back from any part of our experience, if our heart shuts out any part of who we are and what we feel, we are fueling the fears and feelings of separation that sustain the trance of unworthiness. Radical Acceptance directly dismantles the very foundations of this trance.

Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha

Related Authors: Tara Brach | Radical Acceptance: Embracing Your Life With the Heart of a Buddha

Related Topics: acceptance-of-oneself, lovingkindness, self-confidence, spirituality

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